YOGA AT THE Y
Stonestown Family YMCA Branch
333 Eucalyptus Dr.
San Francisco 94132
Dharma Yoga/ Yoga Flow
Fridays at 9am
Pop in to one of the classes that I'm subbing at the Y this month!
No Subbing Scheduled This Month
I have been practicing yoga since 2007. After an ongoing practice with Dharma Yoga Studio, I completed a Dharma Yoga 200 Hour Teacher Certification in 2010. Dharma Yoga is an awareness-based mindfulness and relaxation practice, founded by Keith Kachtick, exploring traditional Indian yoga through the lens of Buddhism. (http://dharma-yoga.net)
Since then I have continued to deepen my practice, and have offered yoga workshops for teenagers as a part of the Urban Roots youth development programs in Austin, Texas. I am interested in Gentle Hatha and Restorative classes that are infused with mindfulness teachings.
If you are interested in scheduling private or small group sessions, please feel free to contact me! Also feel free to read reviews from other students and clients HERE!
photos by Stevie Gaymon