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Through connection to self, others & the earth

Through collaboration, inquiry, creativity & joy 

Self-understanding, reverence for life, and creativity collide and incite a fire that may free us all. 

We jump into big ideas. We commit to rigor. We embrace beauty. We ground with laughter. We learn. We teach. We grow.

We build a better world through training and practice.

We build a thriving world through commitment to ourselves, to each other and to the earth. 


Hatha Yoga Instruction | individual or small group classes to encourage self-awareness and cultivate grounding and reflection practices. (CYT, 200 hour)

Tools of the Artist | workshop series designed to support leaders, organizations, and foundations to use varied creative tools to improve work culture, relationships and impact. 

Nourishment for Liberation | workshop designed to guide individuals and teams toward self sustainability through reflecting on patterns of oppression and the practice of vulnerability, trust, creativity and collaboration. 

Previous Clients

NoVo Foundation

Thousand Currents

San Francisco State University

California Institute of Integral Studies

Stanford University


Soul Center Fellowship | speaker, 2022

Black Food | essayist, 2021


Who Yo People Is | guest host, 2020


Food Career Panel | guest lecturer, 2020

Stanford University


Black. Queer. Food. | moderator, 2019

Panel Discussion at Museum of the African Diaspora, hosted by Brant Terry

Food Tank | speaker, 2019

in conversation with Justin Phillips of the San Francisco Chronicle

MFA Artist Panel | guest speaker, 2018

California Institute for Integral Studies 

Farm to Fork | keynote speaker, 2017 Center for Agroecology and Sustainable Food, UC Santa Cruz, annual fundraiser

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Curriculum Design + Coaching 

Food and Farming Programming

Leadership Training

Communication Training

Equity Integration

Youth Arts Programming

Youth Leadership Programming

Youth Food and Farming Programming

Program Director Coaching 

Collaboration + Facilitation 

Partners for Collaborative Change, 2020

Emergent Strategy Ideation Institute - Oakland Immersion, 2019

The Diaspora Project - LA, 2019

Previous Clients

Yerba Buena Center for the Arts


Boys & Girls Club, San Francisco

Women's Vitality Center

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